NUTRITION PROGRAMME

A NUTRITION PROGRAMME DESIGNED BY A QUALIFIED NUTRITIONIST TO SUPPORT PERFORMANCE

Following a Nutrition Programme is a great way to make sure you’re eating a balanced diet and meeting your nutritional needs. This can have a big impact on your health and your budget just by eating at home more often. With our Nutrition Programme you know what your meals will look like and what you need to buy. That makes grocery shopping more efficient and cuts down on unplanned trips to buy one or two items. And with a grocery list in hand — a by product of good menu planning — it's easier to resist impulse purchases. Our Nutritionist created the perfect and yummy nutritional plan and we are sure that you will enjoy.

WORKOUT PROGRAMME

OUR PERSONAL TRAINER DESIGNED A WORKOUT PROGRAMME TO HELP SUPPORT YOUR FITNESS ROUTINE

Having a good workout programme helps you getting started and encourages building a regular exercise routine. Apart from this, it teaches you new types of exercises and how they go together to get better results. Our Personal Trainer has created a powerful workout programme that you will love! 

HOW TO ACCESS THE PROGRAMMES

To access your free copy of these amazing programmes, click on the link in your order confirmation email to download the programme PDFs.

RECOMMENDED & USED BY ELITE PROFESSIONAL ATHLETES

JIU-JITSU WORLD CHAMPION JOE MOREIRA” 

“I drink D’Amazonia Fitness Tea daily before training. It gives me a boost in energy and makes me more alert and therefore increases my performance. It also helps in reducing water retention.